Support

Thank you for taking part in the research. Without people generously giving their time to share their experiences, we wouldn’t be able to do the important work we are doing to improve understanding of the complex causes of mental health problems.

The questions covered some emotional topics and we understand that they can sometimes bring up difficult memories or feelings such sadness or anger. The information below may be helpful if you feel the need for additional support.

• If you are worried about how you are feeling, we recommend that you get in touch with your GP surgery. They will be available both during office hours and evenings and weekends through the out-of-hours service.

The following organisations offer free listening, emotional support and information services:

Thank you once again for taking part in the research, your contribution is invaluable.

Hafal Clic

Clic provides people in Wales with a mental illness and their carers with a safe and secure place online to support each other, share experiences and build new relationships. The site also signposts to useful information, contacts, resources and local services. Visit hafal.org/clic/ to sign up.

NCMH Resources

We also have a number of resources you may find useful.