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Protecting your mental health and wellbeing in January 2021

We are in the first month of a brand-new year and after the difficult and unprecedented last 12 months, 2021 offers a chance at a fresh start.

Blog

Studying the impact of the COVID-19 pandemic on mental health

We're working to provide a greater understanding of the impact of COVID-19 on our well-being, particularly for people who have lived experiences of mental health problems.

News

Children's Mental Health Week 2021

Join us during Children's Mental Health Week 2021, to learn about the latest research in children and young people's mental health.

Blog

Bereavement during the COVID-19 pandemic

The National Centre for Mental Health has had approval for our first intervention development project, which will be focussing on Prolonged Grief Disorder. Dr Catrin Lewis will be leading the work and has written a blog to tell us more...

Blog

Christmas and COVID-19: looking after our mental health

We all know this Christmas is going to be a little different – so what can we do to help ourselves and others adapt to the changes? NCMH Placement Student Martha offers some helpful tips and resources.

Blog

Bipolar disorder and sleep: chasing the Zeds

NCMH Research Champion Dave shares his experience of the love-hate relationship between sleep and his bipolar disorder and offers some tips for a better night's sleep.

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