Blog | NCMH

Blog

When I struggle to take care of myself, I take care of them.

11 April is National Pet Day and Joanne has kindly shared with us how helpful she finds it to have her beloved pets in her life.

News

NCMH does GO TRI

We recently sponsored GO TRI - an event run by Cardiff University Triathlon Club designed to give people of all abilities their first taste of triathlon.

Blog

The Fallacy of Functioning Labels

I feel it’s appropriate that I’ve sat down to write this piece in April, at the start of World Autism Awareness Month.

Blog

What part does social support play in PTSD?

Up to one third of people who have experienced a traumatic event develop some Post Traumatic Stress Disorder symptoms.

Blog

Sleep: The golden chain for mental health

World Sleep Day aims to celebrate sleep and raise awareness of how sleep problems impact on society.

Blog

Eating Disorder Awareness Week: Tom's story

In 2013, as an aspiring 24-year-old marathon runner ranked 208th in the UK, I decided to head out to Kenya, the mecca of long-distance running, to train for the London Marathon.

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