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Welsh eating disorder services still a postcode lottery, new Beat report finds

Eating disorder services in Wales still vary widely across regions, according to a new report published by Beat, the UK’s eating disorder charity, writes Jo Whitfield, Beat's National Officer for Wales.

Blog

Busting the Blue Monday myth

We often hear the phrase 'Blue Monday' at the start of the year. But what really is it? And what can we do to maintain good mental health at a time when, typically, we're not at our best?

News

Postpartum psychosis and bipolar disorder: research establishes genetic difference for the first time

Research Assistant Jessica Yang tells us about a new research paper on postpartum psychosis and its link to bipolar disorder, and the impact the research will have.

News

Nine ways to help with loneliness at Christmas

Cardiff University psychology student Ellie shares ways to help with loneliness at Christmas.

Blog

Five ways we can look after our mental health at Christmas

After last year's Christmas in lockdown, this year's more "normal" celebrations will be welcomed. However, while celebrating with friends and family again will be joyful for many, it will also pose mental health challenges to others.

Blog

Webinar: From menstruation to menopause – a reproductive mental health journey

The impact on mental health for women as they journey through their reproductive cycle is a research area that's massively under-resourced. Professor Ian Jones and Dr Arianna Di Florio's research work has sought to address this.

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