Skip to main content

Online tools

We have developed a range of online tools and resources which can be used to help manage or monitor a number of mental health conditions.

It is important to remember that while you may find these tools useful, they are not designed as a replacement for clinical assessment or care. If you are concerned about your mental health, feel unwell or desperate, you should contact your GP or psychiatric team straight away.

Take part now to make a difference

National Centre for Mental Health, Cardiff University, Hadyn Ellis Building, Maindy Road, Cardiff, CF24 4HQ

+44 (0)29 2068 8401
The National Centre for Mental Health (NCMH) is funded by Welsh Government through Health and Care Research Wales | Privacy Policy